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Question

Posted on: November 21 2016

We have a preparation for melatonin 20mg PGU DT 60 capsules.

Is this a usual dose?

Answer

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The recommended Melatonin Dosage for adults ranges all The way from 0.1 mg 20.0 mg and even more – There isn't really a strict standard for how much people should take because it's not marketed as a drug. It all depends on how much of the substance your pineal gland is producing naturally, and how much your body needs.   So is there such a thing as   too much melatonin?   Yes, absolutely, because you can poison yourself with anything if you take too much of it – So even with a perfectly natural supplement you must exercise some Caution.   See also   http://www.mayoclinic.org/drugs-supplements/melatonin/dosing/hrb-20059770    which is stated     P. p1 {margin: 0.0 px 0.0 px 0.0 px 0.0 px; font: 16.0 px Helvetica; color: #101010;-webkit-Text-stroke: #101010} span. s1 {font-kerning: none} For sleep disturbance in healthy people, 0.1-80 milligrams of melatonin has been tasks by mouth, generally called nightly before bed for one or several days up to 26 weeks. A dose of 50 milligrams has been injected into the vein.   conclusion: Doctor consult